The 365 Effect https://the365effect.com/ Uncover Your Better Tue, 06 Mar 2018 16:41:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://i0.wp.com/the365effect.com/wp-content/uploads/2017/02/365.png?fit=32%2C32&ssl=1 The 365 Effect https://the365effect.com/ 32 32 45436970 The Carrot or the Stick – Why Pleasure or Pain Drives Our Every Action https://the365effect.com/carrot-stick-pleasure-pain-drives-every-action/ https://the365effect.com/carrot-stick-pleasure-pain-drives-every-action/#respond Tue, 23 Jan 2018 15:00:05 +0000 http://the365effect.com/strikingnewdesign/?p=3561 Which choice leads you down the path? Simply put, we have 2 driving forces in our lives. 2 powerful motivators that cause our every action. 2 Choices you might say. These 2 choices are: Our need to avoid Pain Our desire to gain Pleasure. Every action we take is a result of 1 of those 2 choices. Think about […]

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How to FIGHT Your Demons and Win Everyday https://the365effect.com/how-to-fight-your-demons-and-win-everyday/ https://the365effect.com/how-to-fight-your-demons-and-win-everyday/#comments Mon, 22 Jan 2018 19:55:30 +0000 http://the365effect.com/?p=2811 It’s a fight. It’s a knock down, bloody and bruising battle that we face on a daily basis. My demons can wake me up in the morning, serve me lunch in the afternoon and then put me to bed in the evening. The demons are our truths, our lies and our consciences, forever holding vigils […]

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Splatter Control – 3 Must do’s when the Shit hits the fan. https://the365effect.com/splatter-control-3-must-dos-when-the-shit-hits-the-fan/ https://the365effect.com/splatter-control-3-must-dos-when-the-shit-hits-the-fan/#comments Mon, 15 Jan 2018 19:30:38 +0000 http://the365effect.com/?p=2398 The shit will hit the fan. It will be messy – but it’s how you Control the Splatter, that matters. We’ve all heard the phrase “When the Shit hits the fan” and undoubtedly, we’ve all been through this mess more than once. My question to you is – “How have you been handling the Splatter?” […]

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Your Key to Success in 2018 Starts and Stops Between Your Ears https://the365effect.com/your-key-to-success-in-2018/ https://the365effect.com/your-key-to-success-in-2018/#respond Mon, 15 Jan 2018 19:25:29 +0000 http://the365effect.com/?p=4055   Are You Letting Your Monkey Mind Slow You Down? This time of year many of us have our minds on change. Changing out of the old and into the new. Your mind may be focused on New Years Resolutions for yourself or you’re just aware of this global change-focused energy abounding. The stats don’t lie, only […]

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Daily 365 Effect Videos https://the365effect.com/daily-365-effect-videos/ https://the365effect.com/daily-365-effect-videos/#respond Mon, 01 Jan 2018 23:27:16 +0000 http://the365effect.com/?p=4728 Short Daily Videos on Commitment, Discipline, Change, & Motivation. Kick off your day with a simple tip or tool which guides you towards the success you desire. Daily effort, daily intention and daily practice in becoming who you want to become is what we’re after. It’s not about solving all the problems on day 1. […]

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Why Perfect Doesn’t Exist In An Imperfect World https://the365effect.com/perfect-doesnt-exist-imperfect-world/ https://the365effect.com/perfect-doesnt-exist-imperfect-world/#comments Wed, 01 Mar 2017 00:29:17 +0000 http://the365effect.com/?p=4493 Sorry to burst your bubble… but PERFECT, just doesn’t exist. If you think all the work you’re doing is going to produce a PERFECT result, than I caution you to think again. Perfect is a lie. Perfect is unrealistic Perfect is sterile Perfect is for dreamers For all of those who ACT we know: The perfect […]

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5 Risks Every Man Should Take To Build Stronger Relationships https://the365effect.com/5-risks-every-man-take-build-stronger-relationships/ https://the365effect.com/5-risks-every-man-take-build-stronger-relationships/#respond Fri, 10 Feb 2017 19:03:54 +0000 http://the365effect.com/?p=4232 Better sex, deeper love, and timeless friendships all develop when you take a risk to strengthen your relationships. — The best relationship I’ve ever known is with my wife. It’s one that’s evolved over time and one which continues to evolve.  It’s twisting, deepening, questioning and imprinting me like my own personal ranch brand, searing […]

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Breaking But Not Broken – 4 Tips for over 40’s to stay in the game https://the365effect.com/breaking-but-not-broken-4-tips-for-over-40s-to-stay-in-the-game/ https://the365effect.com/breaking-but-not-broken-4-tips-for-over-40s-to-stay-in-the-game/#respond Sun, 03 Jan 2016 12:00:05 +0000 http://the365effect.com/?p=3989   Breaking But Not Broken… The injury bug just won’t leave me alone. It seems forever since I’ve done a workout without having to scale it for some nagging injury. First it was the medial epicondylitis of each Elbow/forearm, then the shoulder pain, the torn hamstring and now the phantom knee injury which currently has me […]

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5 Must Do’s for Men Over 40 https://the365effect.com/5-must-dos-men-40/ https://the365effect.com/5-must-dos-men-40/#respond Sat, 03 Jan 2015 14:00:26 +0000 http://the365effect.com/?p=3906 In 2009 I turned 40 years old. I committed to myself that when I turned 40 in July that I would be in the best shape of my life. I did this as part of my first ever “The 365 Effect”and little did I know then, what life changing results would come from this 1 […]

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21 Essential Choices You Must Make In Order To Be Successful https://the365effect.com/21-essential-choices-you-must-make/ https://the365effect.com/21-essential-choices-you-must-make/#comments Wed, 03 Apr 2013 11:30:05 +0000 http://the365effect.com/?p=2287 It’s your CHOICE. Sometimes we taste it, Sometimes we touch it, Sometimes we feel it, SUCCESS. That intoxicating, yet elusive feeling we experience when we achieve our desired goal, task or dream. My question to you is – Are you making the right choices? Each day we are faced with many choices.  Some are big […]

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