Sorry to burst your bubble… but PERFECT, just doesn’t exist. If you think all the work you’re doing is going to produce a PERFECT result, than I caution you to think again. Perfect is a lie. Perfect is unrealistic Perfect is sterile Perfect is for dreamers For all of those who ACT we know: The perfect […]
5 Risks Every Man Should Take To Build Stronger Relationships
Better sex, deeper love, and timeless friendships all develop when you take a risk to strengthen your relationships. — The best relationship I’ve ever known is with my wife. It’s one that’s evolved over time and one which continues to evolve. It’s twisting, deepening, questioning and imprinting me like my own personal ranch brand, searing […]
Breaking But Not Broken – 4 Tips for over 40’s to stay in the game
Breaking But Not Broken… The injury bug just won’t leave me alone. It seems forever since I’ve done a workout without having to scale it for some nagging injury. First it was the medial epicondylitis of each Elbow/forearm, then the shoulder pain, the torn hamstring and now the phantom knee injury which currently has me […]
5 Must Do’s for Men Over 40
In 2009 I turned 40 years old. I committed to myself that when I turned 40 in July that I would be in the best shape of my life. I did this as part of my first ever “The 365 Effect”and little did I know then, what life changing results would come from this 1 […]
21 Essential Choices You Must Make In Order To Be Successful
It’s your CHOICE. Sometimes we taste it, Sometimes we touch it, Sometimes we feel it, SUCCESS. That intoxicating, yet elusive feeling we experience when we achieve our desired goal, task or dream. My question to you is – Are you making the right choices? Each day we are faced with many choices. Some are big […]